Jake Gyllenhaal talking about running barefoot/minimal on Letterman.
CBS Evening News - Barefoot Running: Cushioning for Your Soul
In 1980, 21 year old Terry Fox began his marathon-a-day run across Canada. He ran farther on one leg in 143 days than most run in a lifetime.
(Source: freeyourfeet1)
Patagonia Ambassador Krissy Moehl describes the ultrarunning journey.
(Source: freeyourfeet1)
Terra Plana, sponsor of the 1st Annual New York City Barefoot Run, posted this informative video on barefoot running stride and posture - excellent slow motion [foot]age and expert instruction.
(Source: freeyourfeet1)
Lieberman, a professor of human evolutionary biology at Harvard, says that running without shoes may benefit humans.
(Source: freeyourfeet1)
Video interview: Professor Daniel Lieberman Part 1 - heel strike vs. forefoot strike
(Source: freeyourfeet1)
“Running ultimately distills life down to its basic elements.” ~ultra marathoner Anton Krupicka
Erwan Le Corre, founder of MovNat.com, tearing up trails on Corsica Island, France.
New York Times’s Roving Runner strides along Central Park barefoot with Christopher McDougall, author of the bestselling book “Born to Run.”
